Doterra Essential Oils of the day... some times you just need to say ahhhhhhhhh
Stress is a major contributor to illness and disease, in fact, it is estimated that more than 90% of all visits to health care professionals are related to stress. Serenity is a blend composed of individual oils with known calming properties which create a sense of well-being and relaxation. Lavender, sweet marjoram, roman chamomile, ylang ylang, sandalwood and vanilla bean create a subtle aroma ideal for aromatic diffusion or topical application. Applied to the bottom of the feet at bedtime, dōTERRA®'s Serenity is an excellent way to promote restful sleep. Added to a warm bath Serenity creates the perfect escape with its peaceful, renewing fragrance. For topical or aromatic use.
I use Serentiy daily, not just for myself, but diffused for my family as well. Life is hectice and the last thing we need is to feel more stressed! I diffuse a blend of Sernity and Balance. Its the perfect cocktail to calm the house down and quiet the kids to a low rumble of calming, soothed, peaceful children. Its great for a long day of go go go... to just stop and breathe in Serentiy and Just say AHHHHHHHHH...
Everyone experiences moments of disconnectedness or anxiety. The warm, woody aroma of Balance, dōTERRA®'s grounding blend, creates a sense of calm and well-being. We perfectly blend Spruce needle/leaf, Ho wood, Frankincense, Blue Tansy Flower and Blue Chamomile Flower essential oils in a base of Fractionated Coconut Oil to offer an enticing fragrance which promotes tranquility and a sense of balance. For aromatic or topical use.